Healthy Weight loss | Natural Way to Lose weight
You must first win the battle of the mind before you can win the battle of the bulge - Lose weight fast
"Weight Loss | Healthy | Lose Weight | Fat Loss | Control Your Weight" I can show you how to lose weight fast without dieting
Click Here to Listen Listen how you can lose weight fast without dieting

Recent Interview (10 min) Weight loss with Dont Diet! Just Think And Get Thin

Sign Up
for the Daily Short (Free)
'Inspiration of the Day'
*First Name:
*Email:
* Enter 1784 here for verification.
A * indicates a field is required
We Respect Both Your Privacy and Your Time


About
Don't Diet! Just Think And Get Thin


Book Reviews
(What People Are Saying)








Trim Down | Trimming Down is About Trade Offs

Trim Down | Trimming Down

The decision to trim down is not a decision unless there are a few trade offs.

Trimming down is about trade offs. It is about trading some of the higher-calorie foods you have with healthier lower calorie foods. It's trading exercise for sitting in your recliner. It is about trading some time in front of the television for activity time. It is about trading not going up for seconds at dinner, for having better mobility. It is about trading double sizing meals at fast-food restaurants for reducing your cholesterol and blood pressure. It is about trading that bowl of ice cream for avoiding diabetes. It is about trading smaller portions of food for smaller shirts and pants. It is about trading big bags of chips for lowering your chances of a heart disease. It is about trading fatty foods, being fatty, feeling better and more energy. Trimming down is about trade offs. What you are ultimately trading for is a longer and healthier life. Make the right decision, make the right trade offs, and trim down for a lifetime.

Article Written by: George Diamond (A & C Publishing)
Copyright 2013 All Rights Reserved
http://www.DontDietJustThink.com

You found this page by searching: trim down | trimming down


"Weight Loss | Healthy | Lose Weight | Fat Loss | Control Your Weight"
Home


*New*

Amazing
Weight Loss
Program


*Audios  


Free
Weight Loss
Success Starter
Kit

Take the
Weight Loss
Test

Check Out
My Latest Book
Click Below
Nibbles of Encourgement
Author
George A. Diamond

Free Audio  
'Battle Self Denial'

Inspiration of  
the Day

7
Weight Loss
Mistakes
to
Avoid

George's
Weight Loss
Blog

Weight Loss
Articles

Follow George  
on Twitter

Pin It

Bookmark and Share
Have George  
Speak


About George

Contact George



2015 Diamond Web Enterprises, Inc. all rights reserved